Wednesday, October 29, 2008

New furniture... do you like???


The other day I found this AWESOME ottoman. I have been looking for something for a while to spruce up my living room... and finding the "right" item has taken some time but I feel that the pieces are all starting to come together now. Really- I just needed a place to show Rex his new furniture and brag about how totally awesome my design skills are!
FYI- Rex told me that he is working on another newsletter and hopefully more pictures. If you are not on his email... just send me a message & I can let him know to add you.
Thanks to all who are making all the service projects come together!


Wednesday, October 22, 2008

Seven... months that is!

Can anyone believe it has been 7 months since this picture was taken! It has been 217 days since this beautiful couple were last seen together! I don't know about anyone else, but I am certainly glad we are on the down hill side of this deployment. I can hardly believe that I have been seperated from the love of my life for over 7 months now and yet I still have 3 more to go until I see him. I am super grateful that he is safe and we are still surviving this rollercoaster ride. Thanks to all that is supporting him from afar & me up close! All I can say is I am glad we are finally making some progress towards the end!

Friday, October 17, 2008

oh...my butt-ous!

Ok- some may know, some not! I have been having pains in my leg/butt for over a year now, and have tried various forms of treatment. This week I was able to go to a Orthopedic specialist... who has finally helped me to some relief. I have been diagnosed with Sacroiliac (SI) Joint Dysfunction & moderate Sciatica.. I have included pictures to illistrate!


SI= SacroIliac Joint.. Where your spine & hip meets! The sacroiliac (SI) joint sits between the sacrum and the iliac bone (thus the name “sacroiliac” joint). Symptoms of injury to this area include: (most common symptoms) are low back and buttock pain. The pain may affect one side or both SI joints. The pain can radiate down the leg all the way to the foot and may be confused with a herniated disc in the lumbar spine. The pain may radiate into the groin area. People often feel muscle spasm in one or both of their buttocks muscles. Problems with the SI joint may make sitting difficult. Pain in one SI joint may cause aperson to sit with that buttock tilted up. It is usually uncomfortable to sit flat in a chair. All of these I have had a problem with over the past few years. YIKES!
After physical therapy, taking it easy & anti-inflammatories a new treatment has been pursued. This week after my speaking with my DR. injections where the treatment of choice.
Injections are used primarily to confirm that the pain is coming from the SI joint. And a series of cortisone injections may be recommended to try to reduce the inflammation in and around the SI joint. Cortisone is a powerful anti-inflammatory medication that is commonly used to control pain from arthritis and inflammation.


Anyways to make a long story short, originally the area got worse... usuall, but it might actually be starting to feel better!!! Let's hope we have finally found a reason & the healing process can begin... so i can kick EVERYONE's butt up the Grand Canyon next year!!!!!

Monday, October 6, 2008

Puppies for Sale




Here is the latest photo of the puppies for sale.
Aren't they cute!

Sunday, September 21, 2008

Thoughts… frustrations… humm

Today I worked… oh yes by the way people work on holidays & weekends in the hospital… NEWS FLASH to all… sick people are NOT just sick Monday thru Friday 9-5…. It’s kind of a constant around the clock kind of thing. BUT why is it people are so ignorant to the fact that working weekends, holidays, days that end in y’s is such a hard concept to gather??? Most people have common sense, oh wait… that hasn’t been proven yet… I take it back. So I have realized my frustrations with people.
This will be my rant of the day….
Nurses have a freaking hard-ass job. We deal with the defective, sick, weak, pitifull and dying. Most of the situations I deal with on a daily basis, as well as my co-workers (who rock!) deal with people in a major crisis. Let me help put this in the best… CRISIS as defined on dictionary.com reads:
1. a condition of instability or danger, as in social, economic, political, or international affairs, leading to a decisive change.
2. a dramatic emotional or circumstantial upheaval in a person's life.
3. Medicine/Medical.
a. the point in the course of a serious disease at which a decisive change occurs, leading either to recovery or to death.
b. the change itself.


Anyways- My point is that my job is hard (and rewarding)… But it is IMPORTANT. To me and to the people that I get to help that are in a crisis. …. SO stop acting like I am bothering/interrupting everyone elses ‘busy’ 9-5… or mommy-only schedule because I work 40+hours a week (nights/days/weekends and holidays) MY question is… “Is it my job to fit into your schedule… or your’s to attempt to facilitate mine???“ AND really- if you wanted me to be involved/at things… shouldn’t you ATTEMPT to check my schedule PRIOR to planning????????????????
In life I believe that actions speak louder than words, and if you do something that speaks for itself… then it takes a significant amount of words(&time) to take back your actions that were louder & clearer than your words.
What a bunch of words to digest. Perhaps you have all caught me on a bad moment. Perhaps you caught me on an HONEST moment.
THOUGHTS… by kira

Sunday, September 14, 2008

deep thoughts.... or lack there of

So today I thought that I would enligthen the blog-o-sphere with my 4am night shift thoughts.
They are simple and true...
if you like to be blue.
so many of you know of my place of employment,
where i get so much enjoyment.
Although it may be hard
most of my coworkers think I am a 'tard'
I deal with stress and death
and also deal with Meth.
But overall... i would say I am not so stressed
it seems lately i have been doing my best.
I miss my man oh so much
oops, I think i might have missed my lunch.
So when you read this nifty poem
realize at 4am, i was not alone.


HA HA HA... i am trying to be more keen
so all you bloggin' ladies will relax your lean!

kira

Monday, August 25, 2008

Rex sent this email just the other day

22 August 2008

Iraqi Service Project Updates

A few months ago I put out a call for people back home to support the Iraqi people and our mission here in Iraq by starting some service projects. For the past few months our team has been receiving a ton of packages from many of you back home. A newsletter showing some of the good things that have come from all the love and support you’ve sent is long overdue. Within the past six weeks my team and I have been able to make a difference in people’s lives across the desert of Iraq’s Ninevah Province, and we want to let you see some of the results that have come from your donations.
The first small project we were able to complete occurred in mid July when we were able to hand out thirty personal hygiene kits that friends and family members helped put together back home. The soldiers of the Iraqi Battalion we advise were very grateful and excited to receive the American products. We had jundis (the Arabic word for soldiers) coming up to us asking for more for the next couple of weeks afterwards. Many of them were surprised to know that people in America cared enough about what the Iraqi soldiers are doing out here to gather the resources needed to put together and send out the packages. It made them feel good about what they are doing and the project was a big success.
Since we arrived in Iraq, we’ve been receiving a ton of candy from back home. Once our team stockpile got big enough, we began giving the Iraqi Soldiers candy to hand out when they are on missions. The pictures you see here are of our battalion commander handing out some of the candy to kids in a village after the Battalion had just completed a cordon and search operation. When Iraqi Soldiers do these kinds of things, big steps are made towards getting the people of Iraq to support and trust the Iraqi Government. Meanwhile, because the Iraqi Army is still in its infancy, simple things – like getting together some candy to hand out – are difficult to make happen, so the effort to help from people back in the U.S. is not only appreciated, but it helps fill a gap that would otherwise be overlooked. Besides, our American candy is “the best” to the kids out here, so even if they could get some candy, it wouldn’t be as good as the stuff you’re sending. It’s surprising to realize how much of a difference these simple acts of service and kindness from people thousands of miles away are making over here. So please keep the candies coming, these guys go out on patrols all the time and they can use every last bit we give them.
The last good news story I have about our battalion is about a Medical Assistance Visit (MEDAV) we recently conducted in a small Iraqi village. The village has no clinc, and the people there often find themselves in a difficult political situation because the people come from some smaller, less powerful tribes. These types of villages are targeted by insurgents because it’s easy for them to throw some money and/or threats around to gain passive support from the people living there. This MEDAV was a large scale operation that involved the use of a lot of Coalition and Iraqi Army resources. Medical personnel were able to see some 250 people, and we handed out about $10,000 worth of medications to those in need. During the operation, some of the goods that our team has received were handed out to the people of the village, including some school supplies that were given to the headmaster of the small school which the operation took place in.
The best part of all of this is that there will be much more to come. In addition to the many small projects that have been and will continue to be done, we have several large-scale projects that have been set in motion. Soccer is huge in Iraq, and our Iraqi Army counterparts have agreed to help build some soccer fields in towns where the kids don’t really have a place to play. Where they need our help is to come up with soccer balls and money to have some goals built. Our other larger-scale operations that we have planned are dependent on us receiving monetary donations from back home. We plan to purchase needed goods such as clothing, blankets, heaters, etc. off the local economy and give them to the Iraqi Army to hand out in villages that could use the help. These projects act as a double edged sword because they not only heighten the Iraqi Government’s reputation and provide needed goods to distressed people, but they also provide a needed boost to the local economy. Steps have been taken to set up a charitable bank account to collect donations for these projects. The account has been set up at America First Credit Union, and donations can be made a couple of different ways:

1. Online banking - The account number is 903452-1, and the America First routing number is 324377516.

2. Make a check out payable to America First Credit Union.

Be sure to note on the check the account name: US Army MITT 0331
Charitable, and account number 903452-1. Checks can be mailed to:

America First Credit Union
P.O. Box 9199
Ogden, UT 84409

As always, any and all support anyone can give is greatly appreciated. If you have any ideas, questions, or would like to be put on the e-mail list, you can contact Rex Broderick at bubba.broderick@us.army.mil. If you know anyone who can get a hold of a ton of soccer balls, please contact Kira Broderick at kira2rex@msn.com. If you have any questions about making donations to the account you can contact Ernie Broderick at edbroderick@graniteschools.org or edb84093@msn.com.